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    Ironman St. George 70.3 Training Update - 1 Mo Until Race Day
    Anne
    • Apr 2, 2021
    • 5 min

    Ironman St. George 70.3 Training Update - 1 Mo Until Race Day

    Welcome back! I am still training for Ironman St. George 70.3. It has been a month since I updated how training, because training for a...
    54 views0 comments
    Ironman St. George 70.3 Training Update - 2 Months Down, 2 Months to Go
    Anne
    • Mar 2, 2021
    • 4 min

    Ironman St. George 70.3 Training Update - 2 Months Down, 2 Months to Go

    You can listen to an audio version of this post here: https://anchor.fm/margsandmarathons/episodes/Ironman-St--George-70-3-Training-Updat...
    20 views0 comments
    Ironman St. George Training - Week 2 - Major Bike Upgrade
    Anne
    • Jan 18, 2021
    • 4 min

    Ironman St. George Training - Week 2 - Major Bike Upgrade

    I completed my second week of training for Ironman St. George 70.3 and I'm very excited because my bike set up made some great progress...
    63 views0 comments
    I am training for a... TRIATHLON
    Anne
    • Jan 9, 2021
    • 3 min

    I am training for a... TRIATHLON

    I hope your 2021 has started off on a positive note and hopefully you have already made progress toward your goals for the year. In 2020,...
    151 views0 comments
    Things I wish I knew as a new runner...
    Anne
    • Jan 4, 2021
    • 3 min

    Things I wish I knew as a new runner...

    Happy 2021! I hope everyone had a Happy Holidays and a good time ringing in the New Year. Like it or not many people set New Year's...
    76 views0 comments
    Judgement Day Half Marathon Training Recap
    Anne
    • Nov 8, 2020
    • 4 min

    Judgement Day Half Marathon Training Recap

    Hello and thank you for stopping by. I have been training hard over the last few weeks, but I have not been posting regular training...
    72 views0 comments
    Virtual Marine Corps Marathon Race Recap - Sub 3 Hour Goal Achieved... Oorah!
    Anne
    • Oct 9, 2020
    • 7 min

    Virtual Marine Corps Marathon Race Recap - Sub 3 Hour Goal Achieved... Oorah!

    I ran my Virtual Marine Corps Marathon this past Saturday, October 3, 2020. My virtual marathon experience was a unique one in the best...
    99 views0 comments
    Fall Marathon Training Week 15
    Anne
    • Sep 28, 2020
    • 4 min

    Fall Marathon Training Week 15

    I am finishing this week of training feeling much more rejuvenated than when I started it. This week was my last week of hard marathon...
    64 views0 comments
    2020 Fall Marathon Training - Week 14
    Anne
    • Sep 21, 2020
    • 4 min

    2020 Fall Marathon Training - Week 14

    I have never met anyone who has gone through a marathon training cycle where everything has gone smoothly. If you have, please e-mail...
    43 views0 comments
    Virtual Boston Marathon Recap
    Anne
    • Sep 13, 2020
    • 4 min

    Virtual Boston Marathon Recap

    I ran the Virtual Boston Marathon, finally! It has been a long journey with so many emotional ups and downs, right until the end. The...
    57 views0 comments
    Boston and Marine Corps Marathon Training Recap - Week 12
    Anne
    • Sep 7, 2020
    • 4 min

    Boston and Marine Corps Marathon Training Recap - Week 12

    Weekly marathon training recap and setting goals for the Virtual Boston Marathon.
    46 views0 comments
    Boston and Marine Corps Marathon Training Recap - Week 10
    Anne
    • Aug 24, 2020
    • 3 min

    Boston and Marine Corps Marathon Training Recap - Week 10

    I logged another 64 miles this week and ran a 20 mile long run for the sixth week in a row.
    37 views0 comments
    Marathon Training Recap - Week 9
    Anne
    • Aug 16, 2020
    • 4 min

    Marathon Training Recap - Week 9

    Marathon training recap for the week and comparing WHOOP Strap versus Garmin Performance Condition.
    45 views0 comments
    Fall Marathon Training Week 7 & 8 Recap
    Anne
    • Aug 9, 2020
    • 4 min

    Fall Marathon Training Week 7 & 8 Recap

    Fall Marathon Training Week 7 & 8 Recapped and planning my virtual Boston Marathon race route.
    68 views0 comments
    Fall 2020 Marathon Training - Week 6
    Anne
    • Jul 27, 2020
    • 3 min

    Fall 2020 Marathon Training - Week 6

    Last Monday, July 20, 2020, the Marine Corps Marathon made the announcement that I had been dreading... the race would not take place in...
    42 views0 comments
    Marine Corps Marathon Training Recap - Week 5
    Anne
    • Jul 19, 2020
    • 3 min

    Marine Corps Marathon Training Recap - Week 5

    Week 5 of Marine Corps Marathon training was all about mileage building. Also discussing the Virtual Boston Marathon.
    21 views0 comments
    Marine Corps Marathon Training - Week 4
    Anne
    • Jul 13, 2020
    • 3 min

    Marine Corps Marathon Training - Week 4

    Training for the Marine Corps Marathon (MCM) went really well this week. My coach and I set this week's objective to try to build my...
    31 views0 comments
    What is a FKT or Fastest Know Time?
    Anne
    • Jul 10, 2020
    • 5 min

    What is a FKT or Fastest Know Time?

    Back in June, my birthday was coming up and my husband asked me how I wanted to celebrate. We live in California, so a lot of things...
    19 views0 comments
    Training has Started for the Marine Corps Marathon... Oorah!
    Anne
    • Jul 6, 2020
    • 2 min

    Training has Started for the Marine Corps Marathon... Oorah!

    MCM will be my 4th marathon if I get to the starting line. I also plan to participate in the virtual 2020 Boston Marathon.
    43 views1 comment
    A Note About "Race Weight"
    Anne
    • May 29, 2020
    • 3 min

    A Note About "Race Weight"

    1lb lost = 2sec /mi faster. I wanted to write this post to put out a real life experience that debunks this "formula."
    98 views1 comment
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