Welcome back! I am still training for Ironman St. George 70.3. It has been a month since I updated how training, because training for a...

I completed my second week of training for Ironman St. George 70.3 and I'm very excited because my bike set up made some great progress...

I'm so excited that my training looked a little different this week and I have something new to share instead of, "building aerobic...

I logged another 64 miles this week and ran a 20 mile long run for the sixth week in a row.

If you would rather listen to the post, you may do so by clicking the podcast link below: https://anchor.fm/margsandmarathons/episodes/Me...